One of the interesting things about Covid is that mental health issues are being discussed more openly. In addition, many of the truths we talk about in the Teachings are becoming commonplace. For example, I recently saw an article on BBC news about compassion. This would never have happened 10 years ago!
I often remind the students to speak nicely to each other. Speak with tenderness. It's an aspect of compassion for yourself.
Our tendency is to criticize and judge ourselves when something doesn't go as we plan, and yet it is only through our mistakes that we can really learn, because in the age of Aquarius we learn from experience.
The total number for this year is 5, a number that has many qualities. One of them is change.
Last year has already brought many changes in our lives. This year this pattern of change will continue and will probably become more intense.
So be prepared!
When you relax and become part of the change, it brings growth and transformation. When you fight against it, it brings suffering.
More information on the number 5 is to come.
Ishwara Kaur
